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60 Days to a Better Brain by

Goodreads rating: 3.74

Paperback, Published in Aug 2005 by Kumon Publishing North America

ISBN10: 1933241152 | ISBN13: 9781933241159

Page count: 172

This book was a number one bestseller in Japan, selling more than 2 million copies! Designed for readers who want to keep their minds sharp and stave off the mental effects of aging, this book presents a complete 60 day program to build a better brain. The program consists of a daily worksheet of simple caclulations that takes less than 5 minutes to complete. Each week, readers take a short evaluation test to measure their progress. The world has long recognized that physical exercise helps maintain a healthy, well-working body. Now it's time to acknowledge that our brains need a regular work out too!

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