Ultimate Guide to Weight Training for Fencing Cover Image

About the Author: Robert G. Price

Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sports-training expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's e-Training service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.

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Ultimate Guide to Weight Training for Fencing Cover Image

Find the best price forUltimate Guide to Weight Training for Fencing

2nd Edition by

Goodreads rating: 3.40

Paperback, Published in Mar 2009 by Price World Enterprises

ISBN10: 1932549609 | ISBN13: 9781932549607

Page count: 168

The Ultimate Guide to Weight Training for Fencing is the most comprehensive and up-to-date fencing-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility and abdominal exercises used by top athletes worldwide. This book features year-round fencing-specific weight-training programs guaranteed to improve your performance and get you results. No other fencing book to date has been so well designed, so easy to use and so committed to weight training. This book will have fencers increasing agility, strength, balance and flexibility, which translates into more precision and power in advances, lunges, and recoveries. Following the programs in this book will also enhance wrist speed and control, reduce the chances of injury and make you an overall better fencer.

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