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Happiness and How It Happens Cover Image

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Finding Contentment through Mindfulness by

Goodreads rating: 4.33

Hardcover, Published in Sep 2016 by Leaping Hare Press

ISBN10: 1907332936 | ISBN13: 9781907332937

Page count: 144

Happiness and How it Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature! Suryacitta aka The Happy Buddha explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation.

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