How to Understand the Mind Cover Image

About the Author: Kelsang Gyatso

Venerable Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism, particularly know for the revival of the Kadampa school of Tibet.

From the age of eight Geshe-la studied extensively in the great monastic universities of Tibet and earned the title ‘Geshe’, which literally means ‘spiritual friend’. Under the guidance of his Spiritual Guide, Kyabje Trijang Rinpoche, he then spent the next eighteen years in meditation retreats in the Himalayas.

In 1977 he accepted an invitation to teach at Manjushri Kadampa Meditation Centre in England, where he has lived and taught ever since, giving teachings and guidance to an ever-growing group of disciples.


How to Understand the Mind Cover Image

Find the best price forHow to Understand the Mind

The Nature and Power of the Mind by

Goodreads rating: 4.49

Paperback, Published in Aug 2014 by Tharpa Publications

ISBN10: 1906665826 | ISBN13: 9781906665821

Page count: 416

This book offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.
Part 1 is a practical guide to developing and maintaining a light, positive mind - showing how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones.
Part 2 describes different types of mind in detail, revealing the depth and profundity of the Buddhist understanding of the mind. It concludes with a detailed explanation of meditation, showing how by controlling and transforming our mind we can attain a lasting state of joy, independent of external conditions.

Compare New Book Prices for How to Understand the Mind
Retailer
Price
Delivery
 
Total
 
...

SEARCHING FOR PRICES...

Categories for this title

Compare book prices with SocialBookco. Get by at the best price. This book is for ISBN which is a copy .