How to Lift Depression...Fast Cover Image
How to Lift Depression...Fast Cover Image

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Goodreads rating: 4.03

Paperback, by Human Givens

ISBN10: 1899398414 | ISBN13: 9781899398416

Page count: 187

How to Lift Depression]]is the most startling, stimulating and uplifting book about depression ever written. It explains in a straightforward way why worrying about things going wrong in your life unbalances the sleep cycle and leads to exhaustion and lack of motivation and therefore the sense that life is meaningful.

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