The Pilates Bible Cover Image
The Pilates Bible Cover Image

Find the best price forThe Pilates Bible

The most comprehensive and accessible guide to Pilates ever by

Goodreads rating: 3.94

Paperback, Published in Dec 2009 by Kyle Cathie Limited

ISBN10: 1856268802 | ISBN13: 9781856268806

Page count: 288

Lynne Robinson is the world's bestselling Pilates author and The Pilates Bible is the most authoritative and comprehensive book on Pilates to date presenting the latest research, both medical and practical, and including exercises with brand new modifications that take the reader from beginner level right through to advanced. Starting with the guiding principles and taking you through a natural progression of routines (including workouts of varying lengths with studio and home equipment to suit every occasion) the book also contains a health section with advice on Pilates for back pain and keen injuries and both antenatal and postnatal exercises. With all this and more, this one-stop handbook shows why Pilates has gone from cult status to an essential part of our modern lifestyle.

Compare New Book Prices for The Pilates Bible
Retailer
Price
Delivery
 
Total
 
...

SEARCHING FOR PRICES...

Categories for this title

Compare book prices with SocialBookco. Get by at the best price. This book is for ISBN which is a copy .