The Illustrated Easy Way to Stop Smoking Cover Image

About the Author: Allen Carr

Allen Carr was an author of books about quitting smoking and other psychological dependencies including alcohol addiction. He quit smoking after 33 years as a hundred-a-day chain smoker.

The Illustrated Easy Way to Stop Smoking Cover Image

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Goodreads rating: 3.97

Paperback, Published in Sep 2011 by Arcturus Publishing

ISBN10: 1848379307 | ISBN13: 9781848379305

Page count: 144

Now women can kick the cigarette habit, too, using a version of Allen Carr’s revolutionary Easyway (TM) Method created expressly for them.

Carr’s The Easy Way to Stop Smoking sold nine million copies worldwide; his method succeeds because it helps smokers eliminate the psychological craving for a cigarette even before they throw away that last pack. Filled with inspiring stories and quotes from real women who have battled nicotine addiction, this follow-up addresses the unique difficulties females face when they decide to quit. Carr and Francesca Cesati focus on those issues of special concern to women, such as weight gain, increased stress, and smoking during pregnancy—making this the perfect gift for any woman who lights up…and wants to stop.


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