The Yoga of Pregnancy Week by Week Cover Image
The Yoga of Pregnancy Week by Week Cover Image

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Connect with Your Unborn Child through the Mind, Body and Breath by

Goodreads rating: 3.83

Paperback, Published in Oct 2012 by Findhorn Press

ISBN10: 1844095932 | ISBN13: 9781844095933

Page count: 160

Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhances the experience of pregnancy and prepares mothers physically, emotionally, and spiritually for child birth and motherhood. Beginners to yoga as well as regular practitioners will learn unique approaches and proper techniques that initiate a healthful, purposeful connection with the mother's own body and with her unborn child.

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