Find the best price forThe Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism & Feel Younger Longer

Natasha Turner

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Paperback, Published in Jan 2015 by Rodale Books

ISBN10: 1623365090 | ISBN13: 9781623365097

Page count: 384

In this busy world, we want to lose weight sooner and faster. The Hormone Diet taught readers the ins and outs of how and why their hormones play the biggest part in their weight-loss woes. Now, in The Supercharged Hormone Diet, Dr. Natasha Turner gives readers the information they need to get their hormones back on track—in 30 days flat.This highly praised plan addresses readers’ most popular concerns in a fabulous, easy-to-follow program that includes:
The Best Body Assessment for setting your goals

The Hormonal Health Profile to identify fat-packing hormonal imbalances

Recommended blood tests to take to your doctor

Suggested supplements to aid fat burning and restore optimal health

Hormone Diet–friendly food lists, weekly meal plans, and a handy grocery guide