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Chirunning Cover Image

Find the best price forChirunning

A Revolutionary Approach to Effortless, Injury-Free Running by

Goodreads rating: 3.70

Paperback, Published in Jun 2008 by Pocket Books

ISBN10: 1847392784 | ISBN13: 9781847392787

Page count: 236

Even the most minor of injuries can sideline a runner from being active for an extended period of time; some are even determined to run through the pain and risk injuring themselves further. Dreyer's technique can help prevent these injuries and promote the ability to run faster, farther, and with less effort at any age.

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