The Complete Book of Massage Cover Image
The Complete Book of Massage Cover Image

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Goodreads rating: 4.20

Paperback, Published in Jan 2017 by Carlton Books

ISBN10: 1780974825 | ISBN13: 9781780974828

Page count: 320

A comprehensive, step-by-step introduction to basic massage techniques.
Massage is the natural, time-tested, noninvasive, chemical-free therapy that heals so many of the body's systems. Its proven benefits range from boosting circulation to maintaining mobility and strengthening weakened joints. Here, designed for safe, effective home use, is an easy-to-follow illustrated introduction to basic massage techniques, including effleurage, petrissage, soft-tissue release, stretch and draw, cam and spindle, compression, and dermal lifting. Detailed sequences cover everything from Indian head massage and hand and foot massage to self-massage and whole-body treatments. This comprehensive guide, complete with checklists for dos and don’ts, is ideal for anyone who wants to learn the essentials of professional massage.
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Compare book prices with SocialBookco. Get The Complete Book of Massage by Mary Atkinson at the best price. This book is for ISBN 9781780974828 which is a Paperback copy Published in Jan 2017 by Carlton Books.